Tired of random supplements? One scan shows what your body’s missing — SCAN NOW.
Tired of random supplements? One scan shows what your body’s missing — SCAN NOW.
Nutrient-Balanced Teams Outperform the Rest.
Bring our data-driven workshops and on-site OligoScan clinics to your workplace and watch energy surge, sick days drop, and retention climb.
+0.5 hr
average sleep gain per employee
-1.7
daily meds after 90 days
28 %
Fewer sick-leave days*
Low-lift, high-impact session • Custom quote in 24 hours
92 %
Report Deeper Sleep
60+
clients off meds
80 %
better digestion in 2 weeks
1.7 Pt
average HbA1c drop
Gut Reset
Start Your Gut-Healing Journey With Us.
We go beyond “eat more fibre” by correcting every layer of gut health:
All in 15 days using food timing, gut-sealing nutrients, and daily WhatsApp nudges—80 % feel lighter within two weeks.
80 % better digestion in 2 weeks
Book Your 5-Minute OligoScan: 40+ Cellular Markers, Zero Needles
See your mineral, heavy-metal, and vitamin status in real time, then act on a personalised plan from a Stanford-trained nutrition expert.
How It Works
1
Scan
Place your palm on our CE-certified sensor in Mumbai or Delhi. One swipe, no fasting, no pain.
2
Get Results
Instant report shows 21 minerals, 15 metals, 7 vitamins, and oxidative stress. You’ll get a clear “in-range / out-of-range” dashboard on the spot.
3
Take Action
Shruti walks you through a 45-minute consult, turning results into a food, supplement, and lifestyle roadmap you can start the same day.
4
Track & Retest
Come back every 3–6 months to see toxic metals drop, nutrients rise, and symptoms disappear.
Meet Shruti—Your Partner in Everyday Functional Medicine
Food isn’t a prescription to fill; it’s the simplest way to care for yoursel every single day.
— Shruti Maheshwari Baid
Why You’ll Feel at Home Here
Whole-Life Lens, Not Quick Fixes
We look at sleep, stress, movement, and mindset alongside what’s on your plate, so the changes feel natural, never like a temporary “diet.”
Add-Don’t-Subtract Philosophy
Instead of endless “don’ts,” we focus on adding the nutrients your body is truly missing fewer rules, more flavor.
Science You Can Taste
OligoScan data tells us where the gaps are; familiar Indian foods and simple habits close them.
Credentials You Can Trust
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Stanford School of Medicine — Gut Health & Microbiome Executive Education
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Four years at UC Berkeley School of Public Health (Medical Nutrition)
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CE-Certified Socheck’s OligoScan and CardiCheck provider in India
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Hundreds of private clients guided to better energy, balanced hormones, and calmer guts
See what our members are saying.
Shruti has helped me change my lifestyle for the better! She has made it so easy to incorporate small positive changes in my daily routine to make me improve my health! All my parameters were on the higher side n Shruti has helped me bring them to Normal with small changes that are so do able! So very thankful to her for everything!
Member
siddhant mehta
Shruti is a wonderful and Positive young girl, she is very talented and gives right guidance and helps to achieve the necessary goal, I had met Shruti for first time in February 2023, she listened to all my concerns very patiently and guide what can be done, after that all of my family members booked an appointment to take her assistance for healthy living and she helped all of us ease our concerns, following as she said helped a lot to all of us, we were total 7 people who took her plan and were very happy to follow her, all of us positive changes. Will surely recommend her to my friends and family.
She is very knowledgeable at a very young age and I am sure she is going to a long way 👍
Thank you so much Shruti,
You are a sweetheart
⭐️⭐️⭐️⭐️⭐️
Shilpa Shah
I did the gut cleanse program with Nutrition by Shruti, and it made such a difference. It really helped reduce my bloating, and I felt lighter, more energetic, and so much better overall. Shruti was incredibly supportive throughout the process, and I'm truly grateful for the positive changes it brought me.
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Tanvi Dass
Shruti’s nutrition plan is amazing. She gives personal attention to what each person likes and what their body requires. She is a medical nutritionist and the best part is that her program is do-able, interesting and beneficial at the same time. She gives personalized recipe’s which are super easy to make and very delicious. I’ve been on her plan for a while and now that im not on it, I still use her recipe’s. Her diet has been very helpful to me and I lost weight without feeling like im starved. She ensures a lifestyle change and not just a diet. I’m very happy with my experience at Nutrition By Shruti.
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Sarah Mirza
I was experiencing frequent bloating. After consulting with Shruti, she guided me through a gut cleansing process. This has significantly helped with my bloating, and I can feel a noticeable improvement in my stomach's health.
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Chitra Mehra
I had a wonderful experience with Shruti Baid as my nutritionist. Every interaction with her was so fruitful and filled with positivity. She gave me very simple and practical tips that were easy to follow, and I can already feel the difference in myself. Shruti is extremely gentle, polite, and patient in the way she interacts, which makes the entire journey so comfortable and motivating. I truly appreciate her guidance and highly recommend her to anyone looking for genuine and effective nutrition advice.
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Rachna Gupta
You’ve Tried Everything. Now Try What Works
Hidden mineral gaps, not calories—that drain your energy, upset your gut, and disturb your hormones.
With our data-driven nutrition plans, we help reverse diabetes, reduce bloating, and restore gut balance—without drugs or crash diets.
Backed by Stanford & Berkeley · Clinics in Mumbai & Delhi
