When most people think of health, they tend to think of weight loss-related items. However, mains and smoothies that use healthy fats and...

Breathing your way to weight loss Different people swear by different diets - keto, low fat, no fat, low carb, protein, low starch, paleo...

Until your next blood test, here is a 2-minute home test you can do right now, answering questions about your current lifestyle and history.

Functional medicine is an approach to healthcare that focuses on identifying and addressing the root causes of illness rather than just...

Introduction to Functional Medicine in Mumbai Functional medicine is all about finding the root cause of health issues, rather than just...

Introduction to Diabetes and the Natural Approach Diabetes is a tricky health condition where your body has trouble managing blood sugar...